How it works
5 days + a bonus Chai God challenge. Each day takes about 3 hours. Tap a day below to open it.
- 📺 Watch the video and copy along (45–60 min)
- 🎞️ Make a 9:16 reel, 15–30 s, straight away (~90 min)
- 👀 Review it and show a parent (15–30 min)
Jump to: Day 1 · Day 2 · Day 3 · Day 4 · Day 5 · Chai God challenge
🛡️ Safety rules (read first)
- Age rules (checked Oct 11, 2026): CapCut's Terms of Service (last updated April 15, 2026) say the service is 'only intended for individuals 13 years old and older', and that anyone 13–17 may only use it with a parent's or legal guardian's consent. A 12-year-old is under that minimum, so a parent should decide whether he uses CapCut at all. If yes, it should be on a parent's device or account, with a parent nearby, not on his own account. Source: capcut.com/clause/terms-of-service.
- Ask before posting: Get a parent's OK before posting or sending any reel anywhere. Keeping reels on the device is perfectly fine.
- Music and rights: Use music and sound effects from CapCut's own library. Don't use songs downloaded from the internet or taken from TikTok unless you know you're allowed to. Even library items can have limits on where they can be used, so check with a parent before posting.
- Watermark: On the free version, desktop exports get a CapCut watermark (Justin Brown explains this in the Day 1 video). On the phone, CapCut adds an ending clip that you can delete (Day 2 video, about 5:50). That's fine for practice.
- Safe filming: Film pets, toys, snacks, sports, your room or backyard. No faces of strangers, no house number, street signs, school logo or your full name in the video. Be gentle with pets.
- Owner's projects (Day 5 + Chai God): Use only the photos and music the owner gives you. The owner decides what gets posted and posts it from the restaurant's or brand's own account, never from yours. No other diners' faces, no prices or health claims, nothing made up.
- AI and accounts: Skip AI image tools that need you to upload photos of yourself, and don't buy anything or start a free trial without a parent.
Day 1Meet CapCut: the big tour
- Watch + follow along (pause often) 50–60 min
- Reel task 90 min
- Review + show a parent 20–30 min
- Breaks / snacks rest
📺 1. Watch
CapCut Desktop Tutorial for Beginners (PC & Mac, Step-by-Step)
⏭️ Nothing to skip. Justin uses the paid version, but almost everything works in the free version too.
What to watch for (tap a time to jump there)
🎞️ 2. Reel project: My Room Tour in 20 Seconds
Film 5–6 short clips (3–5 s each) of your room or a favourite corner of the house, such as your desk, shelf, best toy or poster. Edit them into a 15–25 second 9:16 reel with a title at the start and music underneath.
Film: Your room, desk, toys, shelves. No people's faces, no windows that show the street, no house number or name tags.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- Set the project to 9:16
- Import clips
- Trim and split (Ctrl/Cmd + B)
- Add a title with text
- Add music from CapCut's library and lower its volume
- Export
Checklist
👀 3. Review + share
🛡️ Reminder: a parent sets up CapCut (it's officially 13+) · ask before posting · no faces of strangers, house numbers, street signs or school logos · no buying or free trials · library music only · a watermark/ending clip on free exports is OK for practice.
Day 2CapCut on the phone + perfect 9:16 reels
- Watch the chapters below + follow along on the phone 55–60 min
- Reel task 90 min
- Review + show a parent 20–30 min
- Breaks / snacks rest
📺 1. Watch
CapCut Video Editing Tutorial Using Phone (Full Course for Beginners 2026)
⏭️ The video is 45 min. Watch the chapters below. 'Text behind subject' (29:14) is optional, and the end of the video (from about 45:00) is an ad for the creator's courses.
What to watch for (tap a time to jump there)
🎞️ 2. Reel project: Snack Review Reel
Make a 20–30 second 9:16 "snack review" of a favourite snack (or a simple recipe like a sandwich or smoothie). Show the package or ingredients, the opening or making, and a final close-up, then give it a score out of 10 with on-screen text.
Film: Hands and snacks only, on a table at home. Ask before using the kitchen. No faces needed.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- New project on the phone
- Set aspect ratio 9:16 and pinch clips to fill the screen
- Split / trim / delete the CapCut ending
- Text template for the title
- Voiceover or auto captions
- Library music with fade in and fade out
Checklist
👀 3. Review + share
🛡️ Reminder: a parent sets up CapCut (it's officially 13+) · ask before posting · no faces of strangers, house numbers, street signs or school logos · no buying or free trials · library music only · a watermark/ending clip on free exports is OK for practice.
Day 3Music beats, text tricks and sound
- Watch + follow along (pause after each trick) 45–55 min
- Reel task 90 min
- Review + show a parent 20–30 min
- Breaks / snacks rest
📺 1. Watch
15 Pro Editing Techniques You Can Do in Free CapCut
⏭️ Skip 4:27–5:07 (sponsor) and 9:50 (course ad). Skip 'AI Designer' (14:30). It needs an account and uploading photos of yourself, so don't use it without a parent.
What to watch for (tap a time to jump there)
🎞️ 2. Reel project: Beat-Synced Pet or Toy Hype Reel
Make a 15–25 second 9:16 hype reel starring your pet (or favourite toy or LEGO build) where every cut lands on the music beat. Start with the pet's or toy's name in big letters with video inside the text, and end with a fun sound effect.
Film: 8–12 short clips of your pet or toy from different angles: close-up, far away, moving, top-down. Be gentle with pets and don't chase them for the shot.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- Beat markers on a library song
- Cutting on the beat
- Video-in-text title
- Keyframe zoom
- Sound effect
- (Optional) text-to-speech line
Checklist
👀 3. Review + share
🛡️ Reminder: a parent sets up CapCut (it's officially 13+) · ask before posting · no faces of strangers, house numbers, street signs or school logos · no buying or free trials · library music only · a watermark/ending clip on free exports is OK for practice.
Day 4Motion, transitions and effects
- Watch twice, then rebuild each trick step by step 45–60 min
- Reel task 90 min
- Review + show a parent 20–30 min
- Breaks / snacks rest
📺 1. Watch
7 Stupidly Simple CapCut Tricks You NEED to Know
⏭️ The video is short (5:35) but very fast. Watch it once all the way through, then go trick by trick. The end (from 4:59) is a Patreon ad.
What to watch for (tap a time to jump there)
🎞️ 2. Reel project: Backyard / Sports Trick-Shot Reel
Make a 20–30 second 9:16 trick-shot reel: ball in a basket, bottle flip, paper-ball into a bin, a skateboard or football skill, or a domino run. Show 2–3 attempts (one fail is funny!) and a final success with a bouncy 'YES!' title and a white-flash reveal.
Film: Your backyard, garden or room. Only film your own family if they say OK, and no strangers in the background. Stay safe: no dangerous stunts.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- Bounce text with 3+ keyframes
- White flash reveal or CapCut transitions between attempts
- One effect (FPS lag or fisheye) used once, not everywhere
- Speed change (slow-mo the winning shot; see the Day 1 video at 19:31)
- Music + sound effects
Checklist
👀 3. Review + share
🛡️ Reminder: a parent sets up CapCut (it's officially 13+) · ask before posting · no faces of strangers, house numbers, street signs or school logos · no buying or free trials · library music only · a watermark/ending clip on free exports is OK for practice.
Day 5Restaurant reel: India Restaurant (from photos)
- Watch + follow along with a few of the owner's photos 45–55 min
- Reel task 90 min
- Review + show a parent and the owner 20–30 min
- Breaks / snacks rest
📺 1. Watch
Turn ANY Photo into a Video using CapCut
⏭️ No 2026 beginner food-reel tutorial was good enough, so this is the best one for turning PHOTOS into a moving video (uploaded April 2024). Skip from 14:03 (an ad for the creator's course). Bonus 2-minute clip for steam: see 'Extra videos' below.
What to watch for (tap a time to jump there)
Extra videos
- How to Create Steam Effect in CapCut - CapCut Tutorial (Video Nerd · 23 Feb 2026 · 1:48): Steam: Effects → Video effects → search 'Steam' (0:16), then change the speed and how strong it looks (0:40). If it shows a Pro/paid mark, skip it.
🍛 Food polish tips
- Be honest: these are PHOTOS, so make them feel alive with slow keyframe zooms and pans, and change photos on the beat.
- Crop-in close-ups: put the same photo in twice and zoom the second copy right into the sauce, the rice or the garnish. One photo gives you a wide shot AND a close-up.
- Steam: try the 'Steam' video effect from the extra video. Use it lightly, on hot dishes only.
- 'Sauce pouring': use 2–4 photos in a row (before → pouring → after), each for about one beat. If the owner also gives you a short pouring clip, use that instead.
- Plating: start with a top-down or wide shot of the table, then cut to close-ups.
- Warm grade: Adjust → temperature a little warmer and saturation a little up (Day 1 video at 27:06), or a food filter. Keep it natural, because food that looks orange isn't tasty!
- Cuts on the beat: use beat marks like in Day 3 (Day 3 video at 10:44).
- Caption: 'India Restaurant · Providence, RI' in a clean, simple font (Day 1 video at 13:38), big enough to read on a phone.
🎞️ 2. Reel project: India Restaurant Dinner Reel
Use ONLY the dinner photos from India Restaurant (Providence, Rhode Island) and the music track the owner gives you. Make a 15–30 second 9:16 reel that makes people hungry: a wide plating shot, then close-ups, 'steam', a 'sauce pour' sequence, and the restaurant name.
Film: No filming needed: use the owner's photos. Leave out (or crop out) any photo that shows other diners' faces.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- 9:16 with photos filling the screen (or a blurred background)
- Slow keyframe zoom/pan on every photo
- Crop-in close-up from one photo
- Photo sequence for the 'sauce pour'
- Cuts on the music beat (Day 3)
- Warm grade with temperature/saturation or a filter
- Caption 'India Restaurant · Providence, RI'
- Music fade-out at the end
Checklist
👀 3. Review + share
🛡️ Reminder: use only the photos and music the owner gave you, and check with the owner that the music is OK to use · ask a parent AND the owner before posting · the restaurant should be OK with it being shared · no other diners' faces · no purchases or free trials.
BonusChai God reel challenge
- Watch the short video 2–3 times + copy each step 30–40 min
- Reel task 90–110 min
- Review + show the owner 20–30 min
- Breaks / snacks rest
📺 1. Watch
CapCut Product Video Editing Tutorial 2026: Create a 3D Product Showcase in 3 Minutes
⏭️ Uploaded July 2026 by a small channel (Create Smarter Lab). It's short, clean and has no sponsor; the end (3:12) is just 'subscribe'. Some effects may be Pro-only. If 'Sphere Album' or 'Neon Scan' shows a paid mark, use a free transition and the keyframe zoom from Day 5 instead.
What to watch for (tap a time to jump there)
☕ Brand polish tips
- Product close-ups: zoom right into the cup, the steam or the logo on the packaging (crop-in like Day 5).
- Warm grade: a slightly warmer temperature makes chai look cosy (Day 1 video at 27:06).
- Hook in the first 2 seconds: big text 'Authentic chai, made in Fall River'.
- End card: 'Chai God' plus the placeholder '@handle'. The owner will fill in the real account name.
- Only say what's true and given by the owner: no prices, no health claims (no 'healthy', 'cures', 'boosts' and so on), no 'best in the world'.
🎞️ 2. Reel project: Chai God Brand Reel
Use ONLY the Chai God photos (packaging and cups) and the music track the owner gives you. Make a 15–30 second 9:16 reel: a text hook 'Authentic chai, made in Fall River' at the start, product close-ups that change on the beat, a warm grade, and an end card 'Chai God' with '@handle'.
Film: No filming needed: use the owner's photos only.
Format: 9:16 (tall) · 15–30 seconds
Skills you must use
- Auto beat marks + photos timed to beats
- Duplicate + Replace to keep the timing
- Product close-ups (crop-in + slow keyframe zoom)
- Warm grade
- Text hook in the first 2 seconds
- End card with 'Chai God' and '@handle'
- One effect or transition style, used consistently
Checklist
👀 3. Review + share
🛡️ Reminder: use only the owner's photos and music · the owner approves it and posts it on the Chai God brand account, not on yours · don't make your own account for it · no prices or health claims · no purchases or free trials.
🧰 What you need
- CapCut on a computer (Days 1, 3, 4, Chai God) and/or a phone (Days 2, 5). The free version is fine.
- For Day 5 and the Chai God challenge: the photos and music track the owner gives you.
- A phone or camera to film. Hold it upright for 9:16.
- Headphones for checking music volume.
- A parent who set it up and said OK.